Resilience and Coping Skills PDF Free

Resilience and Coping Skills PDF
By:Justin Healey
Published on 2007 by


Resilience (or resiliency) is the ability to manage and learn from difficulties and to bounce back after adversity. Resilient people have personal strengths, skills and abilities which help to buffer them against stress. Resilience skills can be learned from a young age, and are important keys to positive mental health. What are the protective factors that promote resilience? Who is at risk of not 'bouncing back' and what coping skills can people learn in order to deal effectively with the ups and downs that everyone experiences to varying degrees in their life? This book is a helpful tool in advancing mental health and wellbeing, with a particular focus on understanding and promoting resilience in children and young people.Chapter 1: Understanding ResilienceChapter 2: Resilience in Children and Young PeopleGlossary; Facts and Figures; Additional Resources; Index

This Book was ranked at 23 by Google Books for keyword children's grief education association.

Book ID of Resilience and Coping Skills's Books is b5W7GAAACAAJ, Book which was written byJustin Healeyhave ETAG "ZSAj9sunpSM"

Book which was published by since 2007 have ISBNs, ISBN 13 Code is 9781920801700 and ISBN 10 Code is 1920801707

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Book which have "44 Pages" is Printed at BOOK under CategoryLife skills

Book was written in en

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Download Resilience and Coping Skills PDF Free

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Download Resilience and Coping Skills PDF

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